ORGANIC PENNE RIGATE vs ENRICHED MACARONI 3 MINUTE PASTA
Nutrition comparison per 100 g serving
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ENRICHED MACARONI 3 MINUTE PASTA wins in 6 out of 13 nutrient categories
ORGANIC PENNE RIGATE: 0
vs
ENRICHED MACARONI 3 MINUTE PASTA: 6
(7 ties)
Overview
| Nutrient | ORGANIC PENNE RIGATE | ENRICHED MACARONI 3 MINUTE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 0 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 73.2 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PENNE RIGATE | ENRICHED MACARONI 3 MINUTE PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PENNE RIGATE | ENRICHED MACARONI 3 MINUTE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 200 MG |