ORGANIC PEELED GARLIC vs LEMONS

Nutrition comparison per 100 g serving

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LEMONS wins in 4 out of 11 nutrient categories

ORGANIC PEELED GARLIC: 1 vs LEMONS: 4 (6 ties)

Overview

Nutrient	ORGANIC PEELED GARLIC	LEMONS	Winner
Calories	100 cal	26 cal
Protein	0 g	0 g	Tie
Carbs	20 g	8.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PEELED GARLIC	LEMONS	Winner
Vitamin C, total ascorbic acid	0 MG	25.9 MG

Mineral	ORGANIC PEELED GARLIC	Winner
Calcium, Ca	200 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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