ORGANIC PECANS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 6 out of 12 nutrient categories
ORGANIC PECANS: 2
vs
TRAIL MIX: 6
(4 ties)
Overview
| Nutrient | ORGANIC PECANS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 767 cal | 536 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 13.3 g | 42.9 g | |
| Fat | 66.7 g | 39.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PECANS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PECANS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 393 MG |