ORGANIC PECANS vs CHOCOLATE COCONUT CHIPS
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT CHIPS wins in 7 out of 11 nutrient categories
ORGANIC PECANS: 2
vs
CHOCOLATE COCONUT CHIPS: 7
(2 ties)
Overview
| Nutrient | ORGANIC PECANS | CHOCOLATE COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 767 cal | 607 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 13.3 g | 50 g | |
| Fat | 66.7 g | 42.9 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PECANS | CHOCOLATE COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PECANS | CHOCOLATE COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 6.8 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 33 MG | 89 MG |