ORGANIC PEAS & CARROTS vs DELUXE TINY LIMA BEANS
Nutrition comparison per 100 g serving
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DELUXE TINY LIMA BEANS wins in 5 out of 10 nutrient categories
ORGANIC PEAS & CARROTS: 4
vs
DELUXE TINY LIMA BEANS: 5
(1 ties)
Overview
| Nutrient | ORGANIC PEAS & CARROTS | DELUXE TINY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 59 cal | 133 cal | |
| Protein | 3.5 g | 7.2 g | |
| Carbs | 11.8 g | 25.3 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 3.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PEAS & CARROTS | DELUXE TINY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 189 MG | 516 MG | |
| Sodium, Na | 24 MG | 6 MG |