ORGANIC PEAS & CARROTS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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ORGANIC PEAS & CARROTS wins in 5 out of 10 nutrient categories
ORGANIC PEAS & CARROTS: 5
vs
CUT GREEN BEANS: 3
(2 ties)
Overview
| Nutrient | ORGANIC PEAS & CARROTS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 56 cal | 9 cal | |
| Protein | 3.3 g | 0.9 g | |
| Carbs | 11.1 g | 1.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PEAS & CARROTS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 190 MG | 44 MG | |
| Sodium, Na | 33 MG | 93 MG |