ORGANIC PEAS vs MINI CORN ON THE COB
Nutrition comparison per 100 g serving
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ORGANIC PEAS wins in 7 out of 10 nutrient categories
ORGANIC PEAS: 7
vs
MINI CORN ON THE COB: 1
(2 ties)
Overview
| Nutrient | ORGANIC PEAS | MINI CORN ON THE COB | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 14.1 g | 18.8 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PEAS | MINI CORN ON THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 153 MG | 235 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |