ORGANIC PEAR SLICES vs DICED PEARS

Nutrition comparison per 100 g serving

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ORGANIC PEAR SLICES wins in 4 out of 11 nutrient categories

ORGANIC PEAR SLICES: 4 vs DICED PEARS: 2 (5 ties)

Overview

Nutrient	ORGANIC PEAR SLICES	DICED PEARS	Winner
Calories	48 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	11.2 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PEAR SLICES	DICED PEARS	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	1 MG	53.1 MG

Mineral	ORGANIC PEAR SLICES	DICED PEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Sodium, Na	4 MG	9 MG

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