ORGANIC PEANUTS vs PARTY PEANUTS
Nutrition comparison per 100 g serving
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PARTY PEANUTS wins in 4 out of 10 nutrient categories
ORGANIC PEANUTS: 2
vs
PARTY PEANUTS: 4
(4 ties)
Overview
| Nutrient | ORGANIC PEANUTS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 23.3 g | 26.7 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEANUTS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PEANUTS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 433 MG | 400 MG |