ORGANIC PEANUTS vs ASIAN TRAIL MIX
Nutrition comparison per 100 g serving
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ASIAN TRAIL MIX wins in 5 out of 9 nutrient categories
ORGANIC PEANUTS: 3
vs
ASIAN TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | ORGANIC PEANUTS | ASIAN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 23.3 g | 13.3 g | |
| Carbs | 20 g | 46.7 g | |
| Fat | 50 g | 30 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PEANUTS | ASIAN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 433 MG | 1,000 MG |