ORGANIC PEANUTS vs NW DELIGHTS

Nutrition comparison per 100 g serving

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ORGANIC PEANUTS wins in 5 out of 10 nutrient categories

ORGANIC PEANUTS: 5 vs NW DELIGHTS: 4 (1 ties)

Overview

Nutrient	ORGANIC PEANUTS	NW DELIGHTS	Winner
Calories	600 cal	664 cal
Protein	23.3 g	14.3 g
Carbs	20 g	14.3 g
Fat	50 g	64.3 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PEANUTS	NW DELIGHTS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	ORGANIC PEANUTS	NW DELIGHTS
Calcium, Ca	0 MG	107 MG
Iron, Fe	1.2 MG	3.9 MG
Sodium, Na	433 MG	0 MG

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