ORGANIC PEANUT BUTTER & CHOCOLATE DOTS vs PUFFED WHEAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
PUFFED WHEAT CEREAL wins in 7 out of 14 nutrient categories
ORGANIC PEANUT BUTTER & CHOCOLATE DOTS: 4
vs
PUFFED WHEAT CEREAL: 7
(3 ties)
Overview
| Nutrient | ORGANIC PEANUT BUTTER & CHOCOLATE DOTS | PUFFED WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 76.7 g | 80 g | |
| Fat | 5 g | 0 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEANUT BUTTER & CHOCOLATE DOTS | PUFFED WHEAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 33.3 MG | |
| Riboflavin | 0 MG | 2 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PEANUT BUTTER & CHOCOLATE DOTS | PUFFED WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 36 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 533 MG | 0 MG |