ORGANIC PEANUT BUTTER vs DARK CHOCOLATEY HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC PEANUT BUTTER: 5
vs
DARK CHOCOLATEY HAZELNUT SPREAD: 5
(1 ties)
Overview
| Nutrient | ORGANIC PEANUT BUTTER | DARK CHOCOLATEY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 700 cal | 541 cal | |
| Protein | 30 g | 8.1 g | |
| Carbs | 20 g | 56.8 g | |
| Fat | 53.3 g | 29.7 g | |
| Fiber | 6.7 g | 16.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEANUT BUTTER | DARK CHOCOLATEY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG |
Minerals
| Mineral | ORGANIC PEANUT BUTTER | DARK CHOCOLATEY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 9.7 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 133 MG | 0 MG |