ORGANIC PEANUT BUTTER vs ORGANIC HAZELNUT SPREAD WITH COCOA
Nutrition comparison per 100 g serving
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ORGANIC HAZELNUT SPREAD WITH COCOA wins in 5 out of 10 nutrient categories
ORGANIC PEANUT BUTTER: 3
vs
ORGANIC HAZELNUT SPREAD WITH COCOA: 5
(2 ties)
Overview
| Nutrient | ORGANIC PEANUT BUTTER | ORGANIC HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calories | 594 cal | 541 cal | |
| Protein | 25 g | 8.1 g | |
| Carbs | 18.8 g | 48.7 g | |
| Fat | 50 g | 37.8 g | |
| Fiber | 6.2 g | 16.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEANUT BUTTER | ORGANIC HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PEANUT BUTTER | ORGANIC HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.1 MG | 4.9 MG | |
| Sodium, Na | 109 MG | 0 MG |