ORGANIC PEACHES vs SLICED APPLES
Nutrition comparison per 100 g serving
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ORGANIC PEACHES wins in 6 out of 11 nutrient categories
ORGANIC PEACHES: 6
vs
SLICED APPLES: 1
(4 ties)
Overview
| Nutrient | ORGANIC PEACHES | SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 43 cal | 50 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 9.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEACHES | SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 107.1 MG |
Minerals
| Mineral | ORGANIC PEACHES | SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |