ORGANIC PEACH CONSERVE vs JAM
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PEACH CONSERVE wins in 4 out of 8 nutrient categories
ORGANIC PEACH CONSERVE: 4
vs
JAM: 0
(4 ties)
Overview
| Nutrient | ORGANIC PEACH CONSERVE | JAM | Winner |
|---|---|---|---|
| Calories | 100 cal | 353 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 30 g | 94.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEACH CONSERVE | JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 210 MG | 21.2 MG |
Minerals
| Mineral | ORGANIC PEACH CONSERVE | JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |