ORGANIC PASTURE RAISED EGGS vs EXTRA LARGE EGGS
Nutrition comparison per 100 g serving
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ORGANIC PASTURE RAISED EGGS wins in 5 out of 11 nutrient categories
ORGANIC PASTURE RAISED EGGS: 5
vs
EXTRA LARGE EGGS: 3
(3 ties)
Overview
| Nutrient | ORGANIC PASTURE RAISED EGGS | EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Calories | 159 cal | 143 cal | |
| Protein | 13.6 g | 12.5 g | |
| Carbs | 1.1 g | 1.8 g | |
| Fat | 9.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTURE RAISED EGGS | EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PASTURE RAISED EGGS | EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 136 MG | 125 MG |