ORGANIC PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 6 out of 12 nutrient categories
ORGANIC PASTA SAUCE: 6
vs
PIZZA SAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 42 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 9.6 g | 5 g | |
| Fat | 1.2 g | 1.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 264 MG | 283 MG |