ORGANIC PASTA SAUCE vs PESTO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
PESTO PASTE wins in 7 out of 10 nutrient categories
ORGANIC PASTA SAUCE: 2
vs
PESTO PASTE: 7
(1 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | PESTO PASTE | Winner |
|---|---|---|---|
| Calories | 31 cal | 367 cal | |
| Protein | 0.9 g | 3.3 g | |
| Carbs | 5.3 g | 3.3 g | |
| Fat | 0.9 g | 36.7 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA SAUCE | PESTO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 12 MG |
Minerals
| Mineral | ORGANIC PASTA SAUCE | PESTO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 372 MG | 1,967 MG |