ORGANIC PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ORGANIC PASTA wins in 7 out of 14 nutrient categories

ORGANIC PASTA: 7 vs ENRICHED MACARONI PRODUCT: 3 (4 ties)

Overview

Nutrient	ORGANIC PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	339 cal	375 cal
Protein	21.4 g	12.5 g
Carbs	62.5 g	75 g
Fat	1.8 g	1.8 g	Tie
Fiber	5.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PASTA	ENRICHED MACARONI PRODUCT	Winner
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC PASTA	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	25 MG	0 MG
Iron, Fe	5.4 MG	3.2 MG
Potassium, K	732 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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