ORGANIC PASTA & CHEESE vs PASTA & SAUCE

Nutrition comparison per 100 g serving

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PASTA & SAUCE wins in 4 out of 10 nutrient categories

ORGANIC PASTA & CHEESE: 2 vs PASTA & SAUCE: 4 (4 ties)

Overview

Nutrient	ORGANIC PASTA & CHEESE	PASTA & SAUCE	Winner
Calories	367 cal	383 cal
Protein	11.7 g	11.7 g	Tie
Carbs	71.7 g	71.7 g	Tie
Fat	5 g	3.3 g
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PASTA & CHEESE	PASTA & SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	ORGANIC PASTA & CHEESE	PASTA & SAUCE
Calcium, Ca	67 MG	33 MG
Iron, Fe	1.2 MG	3 MG
Sodium, Na	967 MG	1,150 MG

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