ORGANIC PAK O SNAX vs BBQ CRUNCHY CORN KERNELS

Nutrition comparison per 100 g serving

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ORGANIC PAK O SNAX wins in 5 out of 10 nutrient categories

ORGANIC PAK O SNAX: 5 vs BBQ CRUNCHY CORN KERNELS: 3 (2 ties)

Overview

Nutrient	ORGANIC PAK O SNAX	BBQ CRUNCHY CORN KERNELS	Winner
Calories	432 cal	0 cal
Protein	10.8 g	0 g
Carbs	56.8 g	0 g
Fat	24.3 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PAK O SNAX	BBQ CRUNCHY CORN KERNELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC PAK O SNAX	BBQ CRUNCHY CORN KERNELS	Winner
Calcium, Ca	54 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	162 MG	0 MG

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