ORGANIC ORANGE MANGO JUICE vs SPICY VEGETABLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
SPICY VEGETABLE JUICE wins in 7 out of 12 nutrient categories
ORGANIC ORANGE MANGO JUICE: 1
vs
SPICY VEGETABLE JUICE: 7
(4 ties)
Overview
| Nutrient | ORGANIC ORANGE MANGO JUICE | SPICY VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 19 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 10.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORANGE MANGO JUICE | SPICY VEGETABLE JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30.8 MG | 32.5 MG |
Minerals
| Mineral | ORGANIC ORANGE MANGO JUICE | SPICY VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 182 MG | 208 MG | |
| Sodium, Na | 0 MG | 288 MG |