ORGANIC ORANGE JUICE vs MEDIUM PULP ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM PULP ORANGE JUICE wins in 7 out of 16 nutrient categories
ORGANIC ORANGE JUICE: 4
vs
MEDIUM PULP ORANGE JUICE: 7
(5 ties)
Overview
| Nutrient | ORGANIC ORANGE JUICE | MEDIUM PULP ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 46 cal | |
| Protein | 1.1 g | 0.8 g | |
| Carbs | 12 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORANGE JUICE | MEDIUM PULP ORANGE JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 32.9 MG | 30 MG |
Minerals
| Mineral | ORGANIC ORANGE JUICE | MEDIUM PULP ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 183 MG | 188 MG | |
| Sodium, Na | 2 MG | 0 MG |