ORGANIC ORANGE JUICE vs ORGANIC APPLE NECTAR
Nutrition comparison per 100 g serving
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ORGANIC ORANGE JUICE wins in 5 out of 11 nutrient categories
ORGANIC ORANGE JUICE: 5
vs
ORGANIC APPLE NECTAR: 2
(4 ties)
Overview
| Nutrient | ORGANIC ORANGE JUICE | ORGANIC APPLE NECTAR | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORANGE JUICE | ORGANIC APPLE NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ORGANIC ORANGE JUICE | ORGANIC APPLE NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 44 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |