ORGANIC ORANGE JUICE vs MANGO ICED TEA

Nutrition comparison per 100 g serving

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MANGO ICED TEA wins in 3 out of 10 nutrient categories

ORGANIC ORANGE JUICE: 1 vs MANGO ICED TEA: 3 (6 ties)

Overview

Nutrient	ORGANIC ORANGE JUICE	MANGO ICED TEA	Winner
Calories	51 cal	20 cal
Protein	0 g	0 g	Tie
Carbs	11.0 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ORANGE JUICE	MANGO ICED TEA	Winner
Vitamin C, total ascorbic acid	37.2 MG	0 MG

Mineral	ORGANIC ORANGE JUICE	MANGO ICED TEA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	14 MG	36 MG

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