ORGANIC OATS & HAPPINESS vs CEREAL
Nutrition comparison per 100 g serving
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ORGANIC OATS & HAPPINESS wins in 5 out of 10 nutrient categories
ORGANIC OATS & HAPPINESS: 5
vs
CEREAL: 3
(2 ties)
Overview
| Nutrient | ORGANIC OATS & HAPPINESS | CEREAL | Winner |
|---|---|---|---|
| Calories | 407 cal | 0 cal | |
| Protein | 13.0 g | 0 g | |
| Carbs | 66.7 g | 0 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC OATS & HAPPINESS | CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |