ORGANIC NUT & OAT MILKS BLEND vs ORIGINAL SOYMILK BEVERAGE

Nutrition comparison per 100 g serving

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ORIGINAL SOYMILK BEVERAGE wins in 8 out of 13 nutrient categories

ORGANIC NUT & OAT MILKS BLEND: 3 vs ORIGINAL SOYMILK BEVERAGE: 8 (2 ties)

Overview

Nutrient	ORGANIC NUT & OAT MILKS BLEND	ORIGINAL SOYMILK BEVERAGE	Winner
Calories	46 cal	1,250 cal
Protein	1.7 g	87.5 g
Carbs	3.0 g	100 g
Fat	3.4 g	50 g
Fiber	0.4 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC NUT & OAT MILKS BLEND	ORIGINAL SOYMILK BEVERAGE	Winner
Riboflavin	0 MG	5 MG
Vitamin B-12	0 UG	15 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC NUT & OAT MILKS BLEND	ORIGINAL SOYMILK BEVERAGE
Calcium, Ca	8 MG	3,750 MG
Iron, Fe	0.5 MG	12.5 MG
Potassium, K	0 MG	3,500 MG
Sodium, Na	42 MG	1,062 MG

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