ORGANIC NUT MIX vs POPCORN BALLS

Nutrition comparison per 100 g serving

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ORGANIC NUT MIX wins in 5 out of 10 nutrient categories

ORGANIC NUT MIX: 5 vs POPCORN BALLS: 3 (2 ties)

Overview

Nutrient	ORGANIC NUT MIX	POPCORN BALLS	Winner
Calories	600 cal	393 cal
Protein	16.7 g	3.6 g
Carbs	10 g	92.9 g
Fat	56.7 g	3.6 g
Fiber	10 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC NUT MIX	POPCORN BALLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC NUT MIX	POPCORN BALLS
Calcium, Ca	200 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	333 MG	500 MG

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