ORGANIC NOODLE SOUP vs VEGETABLE BARLEY SOUPS
Nutrition comparison per 100 g serving
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VEGETABLE BARLEY SOUPS wins in 5 out of 10 nutrient categories
ORGANIC NOODLE SOUP: 4
vs
VEGETABLE BARLEY SOUPS: 5
(1 ties)
Overview
| Nutrient | ORGANIC NOODLE SOUP | VEGETABLE BARLEY SOUPS | Winner |
|---|---|---|---|
| Calories | 45 cal | 37 cal | |
| Protein | 4.9 g | 0.8 g | |
| Carbs | 4.5 g | 5.3 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NOODLE SOUP | VEGETABLE BARLEY SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC NOODLE SOUP | VEGETABLE BARLEY SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 294 MG | 237 MG |