ORGANIC NO SUGAR ADDED PINEAPPLE CHUNKS vs ORANGE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC NO SUGAR ADDED PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories

ORGANIC NO SUGAR ADDED PINEAPPLE CHUNKS: 6 vs ORANGE JUICE: 2 (3 ties)

Overview

Nutrient	ORGANIC NO SUGAR ADDED PINEAPPLE CHUNKS	ORANGE JUICE	Winner
Calories	50 cal	150 cal
Protein	0.7 g	0 g
Carbs	12.9 g	38.3 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC NO SUGAR ADDED PINEAPPLE CHUNKS	ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	47.9 MG	100 MG

Mineral	ORGANIC NO SUGAR ADDED PINEAPPLE CHUNKS	ORANGE JUICE	Winner
Calcium, Ca	13 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	109 MG	67 MG
Sodium, Na	0 MG	33 MG

Ad 728x90