ORGANIC NEW MEXICO DRIED CHILE PEPPERS vs RED TYPE SOYBEAN PASTE
Nutrition comparison per 100 g serving
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ORGANIC NEW MEXICO DRIED CHILE PEPPERS wins in 5 out of 10 nutrient categories
ORGANIC NEW MEXICO DRIED CHILE PEPPERS: 5
vs
RED TYPE SOYBEAN PASTE: 4
(1 ties)
Overview
| Nutrient | ORGANIC NEW MEXICO DRIED CHILE PEPPERS | RED TYPE SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calories | 429 cal | 200 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 14.3 g | 5 g | |
| Fiber | 28.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NEW MEXICO DRIED CHILE PEPPERS | RED TYPE SOYBEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC NEW MEXICO DRIED CHILE PEPPERS | RED TYPE SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 100 MG | |
| Iron, Fe | 10.3 MG | 3.6 MG | |
| Sodium, Na | 71 MG | 4,700 MG |