ORGANIC MUSTARD vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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ORGANIC MUSTARD wins in 3 out of 9 nutrient categories
ORGANIC MUSTARD: 3
vs
TOMATO KETCHUP: 1
(5 ties)
Overview
| Nutrient | ORGANIC MUSTARD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 0 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MUSTARD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,300 MG | 882 MG |