ORGANIC MULTIGRAIN TORTILLA CHIPS vs PRETZEL RODS
Nutrition comparison per 100 g serving
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PRETZEL RODS wins in 5 out of 11 nutrient categories
ORGANIC MULTIGRAIN TORTILLA CHIPS: 2
vs
PRETZEL RODS: 5
(4 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN TORTILLA CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 16.1 g | 3.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN TORTILLA CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN TORTILLA CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 767 MG |