ORGANIC MULTIGRAIN PANCAKE MIX vs SPOOKY VORTEX COOKIE KIT
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN PANCAKE MIX wins in 6 out of 10 nutrient categories
ORGANIC MULTIGRAIN PANCAKE MIX: 6
vs
SPOOKY VORTEX COOKIE KIT: 2
(2 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN PANCAKE MIX | SPOOKY VORTEX COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 8.9 g | 4 g | |
| Carbs | 71.1 g | 76 g | |
| Fat | 1.1 g | 10 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN PANCAKE MIX | SPOOKY VORTEX COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 1,067 MG | 260 MG |