ORGANIC MULTIGRAIN BREAD vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MULTIGRAIN BREAD wins in 7 out of 10 nutrient categories
ORGANIC MULTIGRAIN BREAD: 7
vs
CAESAR CROUTONS: 2
(1 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN BREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 273 cal | 429 cal | |
| Protein | 12.1 g | 14.3 g | |
| Carbs | 48.5 g | 57.1 g | |
| Fat | 4.6 g | 14.3 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN BREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 191 MG | 143 MG | |
| Sodium, Na | 409 MG | 1,214 MG |