ORGANIC MULTIGRAIN BREAD vs BAVARIAN PRETZEL BAGUETTE
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN BREAD wins in 6 out of 10 nutrient categories
ORGANIC MULTIGRAIN BREAD: 6
vs
BAVARIAN PRETZEL BAGUETTE: 3
(1 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN BREAD | BAVARIAN PRETZEL BAGUETTE | Winner |
|---|---|---|---|
| Calories | 219 cal | 260 cal | |
| Protein | 12.5 g | 8 g | |
| Carbs | 37.5 g | 52 g | |
| Fat | 3.1 g | 3 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN BREAD | BAVARIAN PRETZEL BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 77 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 344 MG | 520 MG |