ORGANIC MULTIGRAIN BATARD vs POTATO SANDWICH BUNS

Nutrition comparison per 100 g serving

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ORGANIC MULTIGRAIN BATARD wins in 7 out of 13 nutrient categories

ORGANIC MULTIGRAIN BATARD: 7 vs POTATO SANDWICH BUNS: 4 (2 ties)

Overview

Nutrient	ORGANIC MULTIGRAIN BATARD	POTATO SANDWICH BUNS	Winner
Calories	281 cal	278 cal
Protein	12.3 g	9.3 g
Carbs	43.9 g	53.7 g
Fat	7.0 g	3.7 g
Fiber	7 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SANDWICH BUNS	Winner
Niacin	3.9 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	ORGANIC MULTIGRAIN BATARD	POTATO SANDWICH BUNS
Calcium, Ca	88 MG	11 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	228 MG	111 MG
Sodium, Na	544 MG	519 MG

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