ORGANIC MULTIGRAIN BATARD vs WHEAT BROWN & SERVE DINNER ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

WHEAT BROWN & SERVE DINNER ROLLS wins in 7 out of 14 nutrient categories

ORGANIC MULTIGRAIN BATARD: 5 vs WHEAT BROWN & SERVE DINNER ROLLS: 7 (2 ties)

Overview

Nutrient	ORGANIC MULTIGRAIN BATARD	WHEAT BROWN & SERVE DINNER ROLLS	Winner
Calories	281 cal	276 cal
Protein	12.3 g	10.3 g
Carbs	43.9 g	48.3 g
Fat	7.0 g	3.5 g
Fiber	7 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MULTIGRAIN BATARD	WHEAT BROWN & SERVE DINNER ROLLS	Winner
Folate, total	0 UG	155 UG
Niacin	0 MG	5.9 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ORGANIC MULTIGRAIN BATARD	WHEAT BROWN & SERVE DINNER ROLLS
Calcium, Ca	88 MG	103 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	228 MG	138 MG
Sodium, Na	544 MG	552 MG

Ad 728x90