ORGANIC MULTIGRAIN ARTISAN ROLLS vs WHITE ENRICHED DINNER ROLL DOUGH
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN ARTISAN ROLLS wins in 5 out of 10 nutrient categories
ORGANIC MULTIGRAIN ARTISAN ROLLS: 5
vs
WHITE ENRICHED DINNER ROLL DOUGH: 3
(2 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN ARTISAN ROLLS | WHITE ENRICHED DINNER ROLL DOUGH | Winner |
|---|---|---|---|
| Calories | 271 cal | 263 cal | |
| Protein | 9.4 g | 5.3 g | |
| Carbs | 51.8 g | 47.4 g | |
| Fat | 2.9 g | 4.0 g | |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN ARTISAN ROLLS | WHITE ENRICHED DINNER ROLL DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN ARTISAN ROLLS | WHITE ENRICHED DINNER ROLL DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Sodium, Na | 518 MG | 329 MG |