ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD vs CHERRY SWEET ROLLS

Nutrition comparison per 100 g serving

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CHERRY SWEET ROLLS wins in 7 out of 14 nutrient categories

ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD: 4 vs CHERRY SWEET ROLLS: 7 (3 ties)

Overview

Nutrient	ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD	CHERRY SWEET ROLLS	Winner
Calories	286 cal	333 cal
Protein	10.7 g	7.0 g
Carbs	46.4 g	63.2 g
Fat	7.1 g	6.1 g
Fiber	7.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD	CHERRY SWEET ROLLS	Winner
Folate, total	0 UG	70 UG
Niacin	0 MG	2.1 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD	CHERRY SWEET ROLLS
Calcium, Ca	0 MG	263 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	375 MG	404 MG

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