ORGANIC MULTI-GRAIN TORTILLAS vs SOFT WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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ORGANIC MULTI-GRAIN TORTILLAS wins in 6 out of 11 nutrient categories
ORGANIC MULTI-GRAIN TORTILLAS: 6
vs
SOFT WHITE CORN TORTILLAS: 2
(3 ties)
Overview
| Nutrient | ORGANIC MULTI-GRAIN TORTILLAS | SOFT WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 280 cal | 235 cal | |
| Protein | 10 g | 3.9 g | |
| Carbs | 44 g | 47.1 g | |
| Fat | 8 g | 2.9 g | |
| Fiber | 8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTI-GRAIN TORTILLAS | SOFT WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MULTI-GRAIN TORTILLAS | SOFT WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 118 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 440 MG | 29 MG |