ORGANIC MULBERRY BERRIES vs MANGO THINS BAKED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC MULBERRY BERRIES: 4
vs
MANGO THINS BAKED: 4
(3 ties)
Overview
| Nutrient | ORGANIC MULBERRY BERRIES | MANGO THINS BAKED | Winner |
|---|---|---|---|
| Calories | 367 cal | 320 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 83.3 g | 80 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULBERRY BERRIES | MANGO THINS BAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MULBERRY BERRIES | MANGO THINS BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 343 MG | 80 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 937 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |