ORGANIC MUFFINS vs DOUGH FOR PASTRIES
Nutrition comparison per 100 g serving
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ORGANIC MUFFINS wins in 6 out of 10 nutrient categories
ORGANIC MUFFINS: 6
vs
DOUGH FOR PASTRIES: 3
(1 ties)
Overview
| Nutrient | ORGANIC MUFFINS | DOUGH FOR PASTRIES | Winner |
|---|---|---|---|
| Calories | 267 cal | 332 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 46.7 g | 60.3 g | |
| Fat | 8.3 g | 12.5 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MUFFINS | DOUGH FOR PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 1 MG | |
| Iron, Fe | 1.3 MG | 50 MG | |
| Potassium, K | 233 MG | 83 MG | |
| Sodium, Na | 233 MG | 540 MG |