ORGANIC MUENSTER SLICED CHEESE vs GOUDA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA CHEESE wins in 4 out of 10 nutrient categories
ORGANIC MUENSTER SLICED CHEESE: 0
vs
GOUDA CHEESE: 4
(6 ties)
Overview
| Nutrient | ORGANIC MUENSTER SLICED CHEESE | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MUENSTER SLICED CHEESE | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 700 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 643 MG | 821 MG |