ORGANIC MOZZARELLA CHEESE SLICED vs EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ORGANIC MOZZARELLA CHEESE SLICED wins in 5 out of 10 nutrient categories
ORGANIC MOZZARELLA CHEESE SLICED: 5
vs
EXTRA SHARP CHEDDAR CHEESE: 2
(3 ties)
Overview
| Nutrient | ORGANIC MOZZARELLA CHEESE SLICED | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 294 cal | 393 cal | |
| Protein | 23.5 g | 21.4 g | |
| Carbs | 5.9 g | 3.6 g | |
| Fat | 20.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MOZZARELLA CHEESE SLICED | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 706 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 71 MG | |
| Sodium, Na | 676 MG | 643 MG |