ORGANIC MOZZARELLA CHEESE vs SELECT ROMANO SHREDDED CHEESE
Nutrition comparison per 100 g serving
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SELECT ROMANO SHREDDED CHEESE wins in 5 out of 10 nutrient categories
ORGANIC MOZZARELLA CHEESE: 0
vs
SELECT ROMANO SHREDDED CHEESE: 5
(5 ties)
Overview
| Nutrient | ORGANIC MOZZARELLA CHEESE | SELECT ROMANO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 23.3 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MOZZARELLA CHEESE | SELECT ROMANO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MOZZARELLA CHEESE | SELECT ROMANO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 583 MG | 1,200 MG |