ORGANIC MOUNTAIN MIX vs OREO POPCORN
Nutrition comparison per 100 g serving
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OREO POPCORN wins in 6 out of 11 nutrient categories
ORGANIC MOUNTAIN MIX: 2
vs
OREO POPCORN: 6
(3 ties)
Overview
| Nutrient | ORGANIC MOUNTAIN MIX | OREO POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 46.4 g | 43.3 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MOUNTAIN MIX | OREO POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MOUNTAIN MIX | OREO POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 200 MG |