ORGANIC MOLASSES vs RASPBERRY SUPER FRUIT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MOLASSES wins in 5 out of 12 nutrient categories
ORGANIC MOLASSES: 5
vs
RASPBERRY SUPER FRUIT SYRUP: 4
(3 ties)
Overview
| Nutrient | ORGANIC MOLASSES | RASPBERRY SUPER FRUIT SYRUP | Winner |
|---|---|---|---|
| Calories | 273 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.6 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MOLASSES | RASPBERRY SUPER FRUIT SYRUP | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC MOLASSES | RASPBERRY SUPER FRUIT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 523 MG | 0 MG | |
| Iron, Fe | 12.3 MG | 0 MG | |
| Magnesium, Mg | 145 MG | 0 MG | |
| Potassium, K | 3,318 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |