ORGANIC MIXED VEGETABLES vs MEXICAN STREET CORN VEGETABLES FOR ROASTING
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MIXED VEGETABLES wins in 7 out of 11 nutrient categories
ORGANIC MIXED VEGETABLES: 7
vs
MEXICAN STREET CORN VEGETABLES FOR ROASTING: 2
(2 ties)
Overview
| Nutrient | ORGANIC MIXED VEGETABLES | MEXICAN STREET CORN VEGETABLES FOR ROASTING | Winner |
|---|---|---|---|
| Calories | 59 cal | 78 cal | |
| Protein | 2.4 g | 2.2 g | |
| Carbs | 12.9 g | 14.4 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MIXED VEGETABLES | MEXICAN STREET CORN VEGETABLES FOR ROASTING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MIXED VEGETABLES | MEXICAN STREET CORN VEGETABLES FOR ROASTING | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 200 MG | 197 MG | |
| Sodium, Na | 47 MG | 356 MG |